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Low Impact Workout
August 9, 2022 @ 7:00 pm - 8:00 pmFree
- August 9, 2022
- 7:00 pm - 8:00 pm
- This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility. Participants will need to register and RSVP on the Stronger Austin website (http://strongeraustin.org). Visit: http://strongeraustin.org/wp-content/uploads/2020/09/ZoomGuide-EN.pdf for a guide on how participate in virtual Stronger Austin classes. As always, all Stronger Austin classes are FREE. For a full list of our class schedule, please visit http://www.strongeraustin.org/activities