Preventing diabetes in the Rio Grande Valley is our mission, and over the years, we have curated a collection of community resources and made them easily accessible here.


Healthy Eating
Eating healthy and preventing diabetes isnβt hard when you have the right materials in front of you and the right team behind you all the way.
UCD Virtual Lunch & Learns
Learn more about interesting topics from the experts. Our partners have provided 30 minute presentations to help improve your understanding of a variety of topics.


Guiding Principles of UCD Definitions
Discover more about the principles that guide Unidos Contra La Diabetes and our mission to help the Rio Grande Valley prevent diabetes.
Social Determinates of Health (SDOH)
Learn more about how poor living conditions, education, income levels, and a lack of access to nutritious foods and physical activity can potentially cause diabetes in our community.
